Hemp Powder
1.- HEMP POWDER
1.- Hemp Powder: The Best Vegan Protein
2.- Hemp Powder: The Protein that Boosts your Immune System
3.- Hemp Powder: A Superior Antioxidative Nutrient
4.- Hemp Powder: Stay Forever Young
5.- Hemp Power: A Must if you Go to the Gym
6.- Hemp Powder: “I got the Power!”
7.- Hemp Powder: Above 50? A must!
8.- Hemp Powder: Not Just a Flower Power Myth
2.- BRIEF DESCRIPTION
Hemp powder has a 50% content of protein and is the best plant-based protein source, ideal for replacing meat, and to grow your muscles. Hemp protein is made of life-sustaining proteins stimulating antibodies’ production and unlike many other plant-based protein sources it is free of phytic acid which hinders minerals’ absorption. Hemp protein is easily soluble in water and combines ideally with a wide range of ingredients. Last but not least it tastes delicious, has no side-effects, and is suitable for anyone.
3.- HEALTH BENEFITS
1.- Boosts immunity
2.- Increases metabolic rate and stabilized energy level
3.- Achieving and maintaining a healthy body weight
4.- Lowers cholesterol and and moderates blood sugar
5.- Improves the cardiovascular system
6.- Helps muscle building & regeneration
7.- Relieves the symptoms of arthritis, reduces inflammation
4.- MORE INFORMATION
With regular intake of this powder, the 7 health-promoting effects mentioned above are to be observed.
Hemp protein powder is with difference one of the richest sources of easy to digest protein from plant-origin. Its nutrients’ combination is similar and superior to those of milk, eggs, fish, and meat, with an average of 50% proteins providing all the amino acids your body needs, especially the essential ones that cannot be produced by the body itself.
Its cultivation and multiple usages are well documented since the dawn of mankind, it is nowadays one of the most sustainable crops and a great hope for hunger relief.
The plant and its wide range of products and applications were known in China, Central Asia, India, and Ancient Egypt, before 2000 BCE. The cultivation of the plant played an important role in the foundation of the United States, for its textile production for sails and its many medical properties were rediscovered in the 20th century.
Hemp protein powder should be included as a daily ingredient of a balanced modern diet due to its precious variety of vitamins (especially vitamin E and B1), minerals and trace minerals (magnesium, calcium, iron, potassium, manganese, copper, boron, nickel, platinum, zinc, phosphorus, germanium, iodine, chromium, tin, sulfur, silver and lithium.
The nutritional components of high-quality hemp protein powder include dietary fiber, unsaturated fatty acids, omega-3, and omega-6 fatty acids in optimal 1:4 or 1:3 ratio required for body consumption and use, chlorophyll, phytochemicals, alpha, beta and gamma globulins, as well as all essential amino acids. It is grain-free, nut-free, gluten-free and vegan.
5.- GOOD COMBINED WITH
1.- Chia and linen seeds
2.- Lucuma and baobab powder
3.- Wheatgrass powder
4.- Maca powder
5.- Cacao, coffee, and matcha
6.- RECIPES
1.- “Creamy Power Smoothie”
2 tablespoons hemp protein powder
1 tablespoon linen seeds
1/2 cup almonds (raw, unsalted)
200 ml oat milk or water (or half-half)
1 tbl. spoon stevia, agave or apple syrup (according to your own taste)
1/2 cup of ice (optional)
Pinch of natural Bourbon vanilla & pinch of raw cacao powder.
Blend until smooth, serve & enjoy! (for one or two persons)
2. Pear shake (simple, quick, inexpensive)
“Autumn Dream”
3 tablespoons of hemp protein powder
2 ripe pears, peeled & cut
2 walnuts crushed
1 pinch of curcuma (turmeric) powder
200 ml of water
Blend & serve immediately (1-2 pers.)
3. Hemp chestnut pancakes deli
1/2 cup hemp powder
5 tablespoons chestnut flour
4 tablespoons of spelt flour
50 ml aquafava (viscous liquid of cooked legumes, unsalted)
6 tablespoons of oat cream (homemade or bought, ready to use)
A Pinch of natural sweetener of your choice (optional) or a pinch of salt (for salty pancakes)
Mix all ingredients well, let the batter mixture rest for 15 min. use as a normal pancake mixture.
Serves 4 – 5 pers.
